Cooking for Life Handbook

The Common Threads' Cooking for Life Handbook is a free resource available in both English and Spanish! This interactive handbooks contains 1 week of WIC and SNAP approved recipes and a detailed meal planning guide. Also included are engaging nutrition activities, worksheets, and useful nutrition information created by our team of registered dietitians. Topics include: Cooking with Kids, the 4 Ps to healthy eating, and Good for You Groceries. 

Click the purple, "Begin Course" button above to register and download your copy today!